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314. P.T. & Exercise Science - Sorting through the Bullshit

314. P.T. & Exercise Science - Sorting through the Bullshit
€25.00 incl. VAT



Duration : 1.5 Hours

Hilton Cyprus - Nicosia

Sunday | 17th of February 2019 | 15:30-17:00

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Suitable for: Sports Science Students, Personal Trainers, Fitness Trainer and Group Exercise Trainers

Duration: 90 minutes

Language: English / Greek

Style: Lecture

Level: All Levels

Master Trainer:  Jeremy Boyd, Spyros Methenitis, Stamatis Mourtakos

Description: A systematic TOP 10 breakdown of all the current trends and fads that are misleading trainers and confusing clients. Is corrective exercise a myth? Are carbs the enemy? Is low intensity exercise a waste of time or the most effective fat burning tool ever? Plus, a detailed insight in to what really matters as far as exercise and nutrition are concerned and how to coach them.

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