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S & C Movement – Movement Skills Training Programs Vol.2

Movement Skills Training Programs Vol.2
€100.00 incl. VAT

Code:AREA 4 - D7

Available

Duration : 2 Hours

Multi Training Centre Evangelos Florakis

Saturday| 25-03-17 |17:00-19:00

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Description

12/30 Seats Available

Suitable for: Sports Science Students, Performance Trainers, Strength & Conditioning Coaches, Cross Fitters, Fitness Professionals and Personal Trainers

Duration: 2 hours

Language: English

Style: Theoritical and Practical

Level: Intermediate - Advanced

Max Participants: 30 Seats  

Master Trainer: Nick Winkelman

Description: During this theoretical & practical session we will cover multidirectional speed (agility). Specifically, we will cover these movement skill topics using the TEC Model, which stands for Technical, Error, and Correction/Coaching. We will discuss the theory around effective change of direction technique, share insights into the common errors associated with change of direction and provide theoretical & practical ideas around how to coach & correct these errors. Those attending will walk away with a cohesive approach to teaching and correcting multidirectional speed. (Movements Covered: Shuffle, Cutting, Crossover, and Deceleration)

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