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S & C Movement – Mobility, Stability & Movement Preparation

Mobility, Stability & Movement Preparation
€50.00 incl. VAT

Code:AREA 4 - D5


Duration : 2 Hours

Hilton Cyprus - Nicosia

Saturday| 25-03-17 |12:00-14:00

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2/30 Seats Available


Suitable for: Sports Science Students, Performance Trainers, Strength & Conditioning Coaches, Cross Fitters, Fitness Professionals and Personal Trainers

Duration: 2 hours

Language: English

Style: Theoretical & Round Table

Level: Basic - Intermediate

Master Trainer:  Ben Conmark

Description: Mobility and stability are often seen as being separate but in fact during movement we may need them both at the same time. Join Ben as he explores the concepts of mobility, stability and movement preperation in regards to pain, training, rehab and performance.

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