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S & C Evaluation - Sports Specific Functional Movement Evaluation

 S & C Evaluation - Sports Specific: Functional Movement Evaluation
€50.00 incl. VAT

Code:AREA 4 - D2

Available

Duration : 2 Hours

Hilton Cyprus - Nicosia

Friday | 24-03-17 | 12:00-14:00

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Description

Suitable for: Sports Science Students, Performance Trainers, Strength & Conditioning Coaches, Cross Fitters, Fitness Professionals and Personal Trainers

Duration: 2 hour

Language: English

Style: Theoretical 

Level: All Levels

Master Trainer:  Ben Conmark

Description: Come and join Ben Cormack as he teaches you how to evaluate and improve your client’s movement with respects to their sporting performance.
Learn key assessments, improvement drills and exercise progressions for:
• lower limb power
• Lateral movement and sports drills
• Overhead movements
• Balance and single leg performance

Ben will also explore the concept of movement variability and fun movement games designed to enhance sports performance.

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