FREEPHONE 7777 6100
empty cartno items
view cart

311. Rehab & Injury prevention - The truth about NEUTRAL spine

311. Rehab & Injury prevention - The truth about NEUTRAL spine
€50.00 incl. VAT

Code:311

Available

Duration : 1.5 Hours

Hilton Cyprus - Nicosia

Sunday | 17th of February 2019 | 9:30-11:00

add to cart
Description

Suitable for: Sports Science Students, Personal Trainers, Fitness Trainer and Group Exercise Trainers

Duration: 90 minutes

Language: English

Style: Interactive Lecture

Level: Intermediate - Advanced

Master Trainer:  Paul Edmondson

Description: Neutral spine is a ‘common teaching point’ for EVERY exercise under the sun (it seems), and whilst this holds truth in many cases, in some it actually causes restricted motion, energy leeks, and contributes to (rather than preventing) back pain. Learn when, and how best to use it, and learn how, why and when it’s ok to ‘break the rules’.

Please also Consider these