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206. Exercise Selection for P.T. - Abs, Glutes and Core, Best Triple Threat Exercises

206. Exercise Selection for P.T. - Abs, Glutes and Core, Best Triple Threat Exercises
€100.00 incl. VAT

Code:206

Available

Duration : 1.5 Hours

Hilton Cyprus - Nicosia 

Saturday | 16th of February 2019 | 10:30-12:00

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Description

Suitable for: Sports Science Students, Personal Trainers, Fitness Trainer and Group Exercise Trainers

Duration: 1.5 hours

Language: English

Style: Practical

Level: All Levels

Master Trainer:  Peter Twist

Description: Ripped abs and strong glutes are top goals of most clients. They are also muscle groups that play an active role in FUNCTIONAL PRIMAL MOVEMENT PATTERNS and sport ATHLETIC success. You’ll experience a practical workout that focuses on specific drills for these muscle groups while linking the whole body in a way that transfers to function in life and sport. Build a shapely athlete’s butt and blast your core while igniting the metabolic process in this sweat-producing full-body workout.

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