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106. Athletic, Sports conditioning - Speed Camp, Powered by SKLZ®

106. Athletic, Sports conditioning - Speed Camp, Powered by SKLZ®
€100.00 incl. VAT

Code:106

Available

Duration : 1.5 Hours

Hilton Cyprus - Nicosia

Saturday | 16th of February 2019 | 10:30-12:00

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Description

Suitable for: Strength & Conditioning CoachesSports Science Students, Personal Trainers

Duration: 1.5 hours

Language: English

Style: Practical

Level: All Levels

Master Trainer:  Michael Cummings

Description: Everyone wants to be fast! Whether your clients need first-step quickness for team sports or MOB™, or they want to turn in a personal best at their next distance race, this course will help you train them for better running efficiency. We'll explore and define the three phases of running: acceleration, transition and absolute speed. In addition, you'll experience a new method of speed coaching and walk away with techniques you can apply right away.

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