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Lambrias Nicolas - Cyprus

Lambrias Nicolas - Cyprus
  • Sport Science and Physical Education (BSc degree)
  • Exercise and Quality of Life (MSc degree)
  • Deputy Venue Manager at the Olympic Stadiums at Athens 2004 Olympic Games
  • International 3 DAN Karate black belt
  • Les Mills Cyprus Body Pump National Presenter & Trainer
  • RPM certified instructor
  • Body Combat certified instructor
  • Pilate’s floor coach
  • TRX certified trainer
  • Free Style aerobics & Step instructor
  • Floor Fitness instructor
  • Kettle bells certified trainer
  • Presenter at international seminars and conferences
  • 9 times Cypriot Karate champion
  • 8th place at World Karate Championship U21
  • More than 10 year experience as Personal Trainer
  • More than 10 year experience as group fitness instructor
  • Alternate Strength Training National Trainer & Presenter
  • Advanced Circuit Training National Trainer & Presenter